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Cooking

Cooking transforms raw fish and other ingredients into food for healing during combat.

Skillcape Perks​

LevelPerk
99Never burn while cooking
200MNever burn + cooks 2x faster (2 fish at once, XP for 1)

XP Boosting Gear​

  • Varrock Body 5
  • Safety Gloves
  • Fighting Boots
  • Skilling Backpack (T)
  • Collection Pendant 5
  • Skiller's Tome

Helpful Items​

ItemSourceEffect
Chef's Hat25 Cooking AchievementReduces burn rate
Cooking Gauntlets60 Cooking AchievementSignificantly reduces burn rate

Training Guide​

LevelFish
1-15Anchovies
15-25Trout
25-45Salmon
45-80Swordfish
80-99Sharks

Skilling Tasks​

At level 80+, consider doing skilling tasks while training. Tasks provide CurrentXP/200 experience, capped at 50,000 XP per task.

tip

Skilling tasks are highly recommended for Prime and Heroic game modes.

Best Cooking Locations​

LocationDistance to Bank
Edgeville (NE)13 tiles
Donation Zone5 tiles
Elite Zone4 tiles
Legend Zone1 tile

Use whichever zone you have access to for faster banking.